Thank you, Candice! I loved reading how you weave breath work into your day. It eliminated the "just one more thing to add to my list" overwhelm I had about it!
I'm so glad! As I told my coaching students a few days, not everything needs to be hard. I'm all about simple, very doable ways to get the benefits of breathwork without overhauling your day.
Happy Birthday Candice! Your newsletter is the one I will always read. You always leave me with something I can use and like you said, it's always doable, no matter how busy you are.
Thank you, Candice! I loved reading how you weave breath work into your day. It eliminated the "just one more thing to add to my list" overwhelm I had about it!
I'm so glad! As I told my coaching students a few days, not everything needs to be hard. I'm all about simple, very doable ways to get the benefits of breathwork without overhauling your day.
Happy Birthday Candice! Your newsletter is the one I will always read. You always leave me with something I can use and like you said, it's always doable, no matter how busy you are.
Thank you!
Thank YOU, Lisa - this makes my day! I’m so glad you’ve found my blog to be helpful and am grateful for your support.