Love the breathwork - this one works well for me and is easy to incorporate into my work schedule. When I'm losing my mind (often as an accountant) I find I can still count to 4...
Glad you like it! Sometimes we have to just take our small victories (like counting to 4) where we can find them... especially during tax season, I'm sure 🤯
Love the breathwork - this one works well for me and is easy to incorporate into my work schedule. When I'm losing my mind (often as an accountant) I find I can still count to 4...
Glad you like it! Sometimes we have to just take our small victories (like counting to 4) where we can find them... especially during tax season, I'm sure 🤯