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Nicole Piper's avatar

Wow, that counting technique is great! I really noticed a difference. I’m going to show this to my son, who’s about to head back to college (and is often stressed). Thanks Candice!

Candice Lazar's avatar

I'm so glad you liked it, and I hope he does too! I wish I knew about breathwork when I was in college. All the best to him in the new school year.