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Unplugged & Amazed
The surprisingly powerful mental reset hiding in your backyard
Jul 16
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Candice Lazar
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Unplugged & Amazed
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Big Week Energy, Minus the Crash
How to get things done without running yourself into the ground
Jul 9
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Candice Lazar
1
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Big Week Energy, Minus the Crash
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The Patriot’s Guide to Doing Absolutely Nothing 🦅
Nothing says “freedom” like skipping your to-do list
Jul 2
•
Candice Lazar
2
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The Patriot’s Guide to Doing Absolutely Nothing 🦅
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June 2025
Q3 Strategy Session? Read This First
Your Color-Coded Goals Can Wait – Your Breath Can't
Jun 25
•
Candice Lazar
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A Breath Well Taken
Q3 Strategy Session? Read This First
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Hot, Bothered, and Breathing Weird?
Heat Messes with Your Nervous System, But Here's How to Fix It
Jun 18
•
Candice Lazar
2
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A Breath Well Taken
Hot, Bothered, and Breathing Weird?
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The Summer Guilt Trap (and How to Breathe Your Way Out of It)
You can have poolside naps AND productive mornings
Jun 11
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Candice Lazar
2
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A Breath Well Taken
The Summer Guilt Trap (and How to Breathe Your Way Out of It)
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May 2025
Breathwork for Barbecues
How to survive family, fireworks, and folding chairs without losing your cool (or your mind).
May 21
•
Candice Lazar
4
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A Breath Well Taken
Breathwork for Barbecues
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Is Maycember Stealing Your Sanity?
Your breath can help you reclaim your calm in the midst of pre-summer chaos
May 14
•
Candice Lazar
1
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A Breath Well Taken
Is Maycember Stealing Your Sanity?
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Sniffles, Sneezes, and Stress, Oh My
Two Surprising Ways to Soothe Allergy Symptoms Without Meds
May 7
•
Candice Lazar
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A Breath Well Taken
Sniffles, Sneezes, and Stress, Oh My
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April 2025
The Shower Effect: Why You Have Your Best Ideas When You're Not Trying
How Breathwork Can Create "Aha!" Moments on Demand
Apr 30
•
Candice Lazar
1
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A Breath Well Taken
The Shower Effect: Why You Have Your Best Ideas When You're Not Trying
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Beyond Your GPT: How Breathwork Sparks Innovation AI Can't Touch
Using your breath to harness your brain’s natural creativity
Apr 23
•
Candice Lazar
3
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A Breath Well Taken
Beyond Your GPT: How Breathwork Sparks Innovation AI Can't Touch
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Breathe Like the Earth is Watching (Because She Is)
As the calendar makes us think of renewal, a reminder of where it starts
Apr 16
•
Candice Lazar
1
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A Breath Well Taken
Breathe Like the Earth is Watching (Because She Is)
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